Train with Amy

From $25/mo

No monthly commitment

What’s included with my program?

  • Access to the custom programs your Trainer builds
  • Real-time rep weight and form guidance
  • Weekly live classes and monthly community challenges
  • Body Composition Scanning
  • Compatibility with any adjustable weight set and iOS device

Join Amy's "Fight to the Finish" Program!

Building a strong, lean and agile body that carries you through life with energy and ease isn't easy - you've got to FIGHT for it! This program is going to help you do exactly that. With a unique blend of weight training, boxing, kickboxing and pilates, not only will you build an unbreakable habit of showing up for yourself daily, you'll build a strong body and mindset to match. ding ding Let's FIGHT!

Expert Guidance from Amy Jacobs

With over 15 years of experience coaching in the Health & Fitness industry, Amy holds certifications in multiple modalities including Barre, Pilates, Kickboxing and Group Fitness as well as being a trained Health & Wellness and Life Coach.

45m Full Body Build: Train Like An Athlete

This workout is all about building some serious strength and muscle from head to toe with the help of our (heavy) dumbbells.

30m Upper Body Build: All Arms

This class is all about the biceps, triceps, and shoulders. We start this class with long working sets, medium-heavy weights, and adequate rest. We’ll maximize time under tension on the full to build strength & lean muscle.

35m Lower Body Build: Rack It

In this class, we'll work to lift heavy and take your leg strength to the next level. Get ready to build well-rounded lower body strength and lean muscle.

Every detail of your training is tailored to you.

  • Weight Recommendations: Lift the perfect weight every time with recommendations that learn from every workout.
  • Range of Motion Tracking: Maximize your depth or reach in every rep, maximizing your strength gain in key exercises.
  • Dynamic Rep Targets: Rep tracking and real-time target adjustments based on your performance.
  • Heart rate zone feedback: Track the intensity of your workout and introduce dynamic rests to keep you in the optimal heart rate zone.

Lift the optimal weight. Every rep, every set.

Tempo Training offers weight guidance that helps you achieve progressive overload – a key principle in strength training. This method ensures muscles are gradually introduced to heavier weight to help get results in muscle mass, strength, and endurance.

Go beyond the scale with unlimited in-app body scans.

With unlimited, built-in Body Composition Scanning, watch your body transform with metrics that go beyond a weight scale.

Frequently asked questions.

How do I access my training?
Your Trainer's custom program will appear on your homepage in the iOS app.

Is there a monthly commitment?
Nope. Your Tempo access will be billed monthly, and you can cancel at any time.

How is this different from personal training?
Tempo Training uses computer vision and AI to give you virtual guided training, which allows you to have on-demand personal training from the convenience of home. Your Trainer will customize your programming to tailor the workouts to your goals and preferences, and Tempo brings the real-time guidance within the workouts themselves to maximize your effort and results.

Do I need to use Tempo weights?
No! Tempo Training is compatible with any third party weight set with a manual weight entry option. It is also customizable for bodyweight for users without weights at home. If you decide to purchase Tempo weights, weight tracking will become automatic and offer the optimal experience.